Fitness Center
at Baha Mar

Gym, Classes & Personal Training

Baha Mar Fitness Center at ESPA offers a wide range of options in a stunning setting with a spectacular oceanfront view. Whether you’re looking to break a sweat with a quick treadmill run or center your body and mind with some yoga, Baha Mar has something for you.
营业时间:6am to 8pm Daily

About Baha Mar
Fitness Center

Baha Mar’s Fitness Center inside ESPA spa has an extensive equipment offering for guests of all ability levels – including brand new Nordic Track Mirrors and Peloton Bikes – in addition to state-of-the-art cardiovascular, strength, stretch, free weights, TRX, as well as personal training services and classes.

Classes &
Personal Training

Baha Mar offers indoor and outdoor fitness classes led by expert trainers to keep you working toward your fitness goals throughout your stay. If you prefer a more personal touch, Baha Mar’s trainers are available for one-on-one sessions tailored to your personal needs, abilities, and goals.

VIEW SCHEDULE

Baha Mar Fitness Classes

>

Bimini Body Burn

INTERMEDIATE
高级

This 60 minute class is an all-inclusive and multi-faceted course design to improve your overall fitness level, including strength and flexibility. This total body workout will target each muscle group in a progressive way.

Baha Mar 海滩健身 >

Pink Sand Power Pilates

INTERMEDIATE

Lengthen and strengthen your body by combining the Pilates principles with equipment to build your strength and stability.

Baha Mar Gym >

TRX Bootcamp

高级

Training technique includes all-out, 100% effort through quick, intense burst of exercise movements followed by short sometimes active recovery periods. 这项课程定将令您的心跳飙升。

Baha Mar Yoga >

瑜伽

ALL LEVELS

流瑜伽将提升您的力量、灵活性和耐力。这项锻炼融合了流动的呼吸与站立和平衡运动,然后以坐姿增强您的核心并提升您的灵活性。该课程面向所有水平的学员开放,提供不同难度的体式。您将感到精神焕发、充满活力、身心平衡。

Baha Mar

Location

Inside ESPA Spa

The entrance to the the Baha Mar Fitness center is located inside of ESPA spa on the 7th Floor.

Powered by Translations.com GlobalLink OneLink SoftwarePowered By OneLink