Fitness Center
at Baha Mar

Gym, Classes & Personal Training

Baha Mar Fitness Center at ESPA offers a wide range of options in a stunning setting with a spectacular oceanfront view. Whether you’re looking to break a sweat with a quick treadmill run or center your body and mind with some yoga, Baha Mar has something for you.
营业时间:6am to 8pm Daily

About Baha Mar
Fitness Center

Baha Mar’s Fitness Center inside ESPA spa has an extensive equipment offering for guests of all ability levels, including state-of-the-art cardiovascular, strength, stretch, free weights, TRX, as well as personal training services and classes.

Classes &
Personal Training

Baha Mar offers indoor and outdoor fitness classes led by expert trainers to keep you working toward your fitness goals throughout your stay. If you prefer a more personal touch, Baha Mar’s trainers are available for one-on-one sessions tailored to your personal needs, abilities, and goals.

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Baha Mar Fitness Classes

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Bimini Body Burn

INTERMEDIATE
高级

This 60 minute class is an all-inclusive and multi-faceted course design to improve your overall fitness level, including strength and flexibility. This total body workout will target each muscle group in a progressive way.

Baha Mar 海滩健身 >

Pink Sand Power Pilates

INTERMEDIATE

Lengthen and strengthen your body by combining the Pilates principles with equipment to build your strength and stability.

Baha Mar Gym >

TRX Bootcamp

高级

Training technique includes all-out, 100% effort through quick, intense burst of exercise movements followed by short sometimes active recovery periods. 这项课程定将令您的心跳飙升。

Baha Mar Yoga >

瑜伽

ALL LEVELS

流瑜伽将提升您的力量、灵活性和耐力。这项锻炼融合了流动的呼吸与站立和平衡运动,然后以坐姿增强您的核心并提升您的灵活性。该课程面向所有水平的学员开放,提供不同难度的体式。您将感到精神焕发、充满活力、身心平衡。

Baha Mar

Location

Inside ESPA Spa

The entrance to the the Baha Mar Fitness center is located inside of ESPA spa on the 7th Floor.

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